Bhagavad-gita As It Is Chapter 6 Verse 25

Chapter 6: Dhyāna-yoga

Bhaktivedanta VedaBase: Bhagavad-gītā As It Is 6.25

śanaiḥ śanair uparamed

buddhyā dhṛti-gṛhītayā

ātma-saḿsthaḿ manaḥ kṛtvā

na kiñcid api cintayet

SYNONYMS

śanaiḥ — gradually; śanaiḥ — step by step; uparamet — one should hold back; buddhyā — by intelligence; dhṛti-gṛhītayā — carried by conviction; ātma-saḿstham — placed in transcendence; manaḥ — mind; kṛtvā — making; na — not; kiñcit — anything else; api — even; cintayet — should think of.

TRANSLATION

Gradually, step by step, one should become situated in trance by means of intelligence sustained by full conviction, and thus the mind should be fixed on the self alone and should think of nothing else.

PURPORT

By proper conviction and intelligence one should gradually cease sense activities. This is called pratyāhāra. The mind, being controlled by conviction, meditation, and cessation from the senses, should be situated in trance, or samādhi. At that time there is no longer any danger of becoming engaged in the material conception of life. In other words, although one is involved with matter as long as the material body exists, one should not think about sense gratification. One should think of no pleasure aside from the pleasure of the Supreme Self. This state is easily attained by directly practicing Kṛṣṇa consciousness.

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His Divine Grace A. C. Bhaktivedanta Swami Prabhupāda, Founder Ācārya of the International Society for Krishna Consciousness